Mental Wellbeing

corridors

 

 

 

 

 

 

Mental health problems are common - but nearly nine out of ten people who experience them say they face stigma and discrimination as a result. This can be even worse than the symptoms themselves. If you feel stressed, anxious or depressed, you are not alone. These are some of the most common problems that affect thousands of people everyday.  We all go through difficult times but sometimes our problems can start to affect our daily life.

If you're concerned about how you're feeling, why not check your wellbeing online with this self assessment tool.

Time to Change

Time to Change is England's biggest programme to challenge mental health stigma and discrimination. We have pledged to support his initiative.

Let's Talk

Everyone needs to talk from time to time. Let’s Talk is an Improving Access to Psychological Therapy service (IAPT). It is free and provided by your local NHS. We offer information, guidance and therapy during times when you feel stressed, anxious or depressed.

It is important to recognise early signs that you are not yourself. So whether you experience difficulties yourself or supporting someone, Let’s Talk is your first step to getting help.

 

Useful information 

For information on mental wellbeing, visit the NHS Choices website.

 

 

 

 

better for you smokefree signs patients pouring alcohol

Our staff

Every employee is supported to improve their personal health & wellbeing. We have an entire programme for staff called Better for You



Our patients

With many thousands of admissions and outpatient contacts every year, we are well placed to ensure that every contact counts. 


 

Our community

We recognise our responsibility to the wider population of Gloucestershire and work with partner organisations to achieve this.. 



 

How can I be healthier?

Links to some of the best advice out there, including links to the best new health-related apps.