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Nutrition and Dietetics Patient Information

The BDA (The British Dietetic Association) Food Facts sheets are for you to download and print for your own reference. The fact sheets are for information only: they are not a substitute for proper medical diagnosis or dietary advice given by a Registered Dietitian.

All the fact sheets are © copyright British Dietetic Association.

Healthy Eating and Lifestyle



Food and Mood

Fruit and Vegetables - Enjoy five a day

Healthy Eating

Eating for a healthy heart

Healthy packed lunches

Nutrition and Skin Health

Healthy Snacks


Vegetarian Diets

 Weight Loss, Detoxing and Health Claims

Detox Diets

Fad Dietsapple


Weight Loss