IBS and the low FODMAP diet
The low FODMAP diet is an international recognised dietary approach for managing the symptoms of IBS. It has been shown to help around 70% of patients who try it with the help of a FODMAP trained dietitian.
Following a low FODMAP diet
We have created a series of expert education videos to enable you to access this effective treatment early.
Low FODMAP diet sheet
Information for FODMAP re-introduction
Reintroducing FODMAPs diet sheet
FODMAP re-introduction information
You may also find the Monash University low FODMAP diet app useful
Resources
Eat yourself healthy by Dr Megan Rossi
The low FODMAP recipe book by Lucy Whigham
FODMAP re-challenge by Lee Martin
The complete low FODMAP Diet Plan: Relieve symptoms of IBS using a food-first approach by Priya Tew
If you have been asked to try the low FODMAP diet by your doctor and you have any questions, please email us at ghn-tr.refractoryIBS.Service@nhs.net